2012-13: OUTDOOR: Did not compete. INDOOR: Ran career-best time of 5:02.32 to place 30th overall in the mile run at the Meyo Invite.
2011-12: OUTDOOR: Did not compete. INDOOR: Posted a time of 5:20.74 in the mile at the GVSU Mike Lints Alumni Open...Ran a season-best time of 5:18.89 at the GVSU Big Meet.
2010-11: OUTDOOR: Did not compete. INDOOR: Did not compete.
High School: A four-year letterwinner in both cross country and track & field at Allendale High School for Grant Lofdahl ... Won the state cross country championships her sophomore, junior and senior seasons ... Turned in a season-best time of 18:00 her senior year ... Team was runner-up in 2009 and third in both 2006 and 2008 ... Earned all-state honors each year of high school ... Earned all-conference and all-district honors in cross country all four seasons ... Placed 22nd at the 2009 Foot Locker Midwest Regional with a time of 18:57 ... Competed at the Foot Locker Midwest Regional in 2007, 2008 and 2009 ... Won the Team Michigan Mid-East Cross Country Qualifying Meet with a first-place time of 18:29 ... Named team MVP for the cross country team in 2008 and 2009 and the track team &field team in 2010 ... Turned in a season-best time of 11:09 in the two-mile run, 5:10 in the mile run, 2:17 in the 800m and .61 in the 400m her senior season ... Named Female Athlete of the Year.
Personal: Born June 12, 1992 ... Daughter of Geoffrey John and Tammy Postma ... Plans on majoring in kinesiology.