2012-13: Academic All-Big Ten OUTDOOR: Did not compete. INDOOR: Earned a season-best 4:22.55 in the mile at the Notre Dame Invite ... Compete in the 3,000m at the meet against Michigan, posting a mark of 8:38.19.
2011-12: OUTDOOR: Ran a time of 14:34.37 in the 5,000m at the Hillsdale College "GINA" Relays ... At the MSU Spartan Invitational, he posted a time of 3:55.88 in the 1,500m to place 20th overall. INDOOR: Competed at the Big Ten Indoor Championships where he ran a time of 14:53.29 in the 5,000m... At the Notre Dame Meyo Invitational, he posted a time of 14:25.78 in the 5,000m... Ran a time of 4:09.96 in the mile at the Notre Dame Invitational ... At the Kentucky Track & Field Invitational, he ran a time of 4:12.90 in the mile.
2010-11: Academic All-Big Ten OUTDOOR:: Did not compete. INDOOR: Ran the mile in 4:12.90 for a sixth-place finish at the Kentucky Track & Field Invitational ... Finished third in the mile with a time of 4:09.96 at the Notre Dame Invitational ... Recorded a sixth-place finish at the Notre Dame Meyo Invitational in the 5000m with a time of 14:25.78 ... Ran the 5000m in 14:53.29 at the Big Ten Indoor Championships.
2009-10: U.S. Track & Field and Cross Country Coaches Association All-Academic Honoree Academic All-Big Ten OUTDOOR: Clocked season-best 14:10.15 in the 5000m at the Sun Angel Track Classic ... Ran the 5000m in 14:37.05 at the Big Ten Outdoor Championships ... Finished the 5000m run in 14:16.57 at the NCAA East Region preliminaries. INDOOR: Ran the mile in 4:12.12 at the Kentucky Invitational ... Finished the 3000m in 8:06.64 at the GVSU Big Meet ... Timed in at 14:28.09 in the 5000m run at the Big Ten Indoor Championships.
2008-09: OUTDOOR: Recorded a time of 14:46.45 in the 5,000m run at the Jesse Owens Classic. INDOOR: Did not compete.
High School: Standout on the cross country circuit at Grant ... Was the state runner-up during his senior season ... Ran the 5K trek in 15:47 at the state meet ... Competed in the 800m run and the 3,200m run ... Holds a personal best of 26:21 in the 8K.