2013: Placed 36th at the EMU Fall classic with a 6k time of 19:07.00... Turned in a 15th-place finish at the Michigan Intercollegiates with a 5k time of 19:13.75... Finished 107th at the Spartan Invitational with a 6k time of 23:38.
2012: Placed sixth at the Michigan Intercollegiates with a time of 18:15.30...Ran a time of 18:45.43 to finish ninth at the JayHawk Invitational...Competed at the EMU Fall Classic, placing 44th with a time of 20:08.80.
2011: Finished fifth at the Jeff Drenth Memorial with a time of 19:01.10 ... Ran the Spartan Invitational in a time of 22:21 ... Placed fifth in the Michigan Intercollegiate Championships in a time of 18:44.87 ... Finished sixth in the Eastern Michigan Fall Classic, crossing the finish in 18:11.27.
2010: Competed unattached in the EMU Fall Classic and placed 14th with a time 18:53.6.
High School: A four-year letterwinner in both cross country and track & field at Allendale High School for Grant Lofdahl ... Won the state cross country championships her sophomore, junior and senior seasons ... Turned in a personal-best time of 18:00 her senior year ... Team was runner-up in 2009 and third in both 2006 and 2008 ... Earned all-state honors each year of high school ... Earned all-conference and all-district honors in cross country all four seasons ... Placed 22nd at the 2009 Foot Locker Midwest Regional with a time of 18:57 ... Competed at the Foot Locker Midwest Regional in 2007, 2008 and 2009 ... Won the Team Michigan Mid-East Cross Country Qualifying Meet with a first-place time of 18:29 ... Named team MVP for the cross country team in 2008 and 2009 and the track team &field team in 2010 ... Turned in a personal-best time of 11:09 in the two-mile run, 5:10 in the mile run, 2:17 in the 800m and .61 in the 400m her senior season ... Named Female Athlete of the Year.
Personal: Born June 12, 1992 ... Daughter of Geoffrey John and Tammy Postma ... Majoring in studio art.