2006: Named Academic All-Big Ten ... Finished eighth at the Spartan Invitational (25:46) ... Placed 57th at the Roy Griak Invitational (25:52.1) ... Placed 69th at the Pre-NCAA Meet (24:40) ... Was 23rd at the Big Ten Championships (25:14) ... Finished 29th at the Great Lakes Regional (31:59.17) ... Recorded a 143rd-place finish at the NCAA Championships (32:59.3).
2005: Finished 14th at the Jeff Drenth Memorial (16:06) ... Placed 26th at the Spartan Invitational (25:45) ... Turned in an 80th-place finish at the Roy Griak Invitational (25:37) ...Placed 173rd at the Pre-NCAA meet (25:56) ... Finished 49th at the Big Ten Championships (25:54.83) ... Was 66th at the Great Lakes Regional (33:05.7).
2004: Placed eighth at the Jeff Drenth Memorial (15:34.3) ... Was 22nd at the Spartan Invitational (25:38.0) ... Posted a season-best time of 25:21.0 at the Notre Dame Invitational ... Captured 166th place at the Pre-NCAA Meet (25:52.8) ... Placed 74th in the Big Ten Championships (26:51.0).
High School: Four-year letterwinner in both cross country and track ... Two-time all-state selection in cross country as a junior and senior ... Two-time all-state track selection in the 3200m as a junior and senior.
Personal: Son of Joseph and Kimberly Sprangel ... Hospitality business major ... Born March 23, 1986.
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